Push Your Boundaries

LEAVE your Comfort Zones

I've always believed those who leave their comfort zones will find an unexpected beauty, a new opportunity, a connection that leads them to something greater. A happiness that is found outside the worlds of mediocrity. 

Traveling has always forced me to push the barriers of comfort and interact in a new way with the world. The nooks and crannies I find, strengthen my sense of curiosity and in return, heighten my creativity. 

If you have the chance, explore a new a place. You don't have to go far. 

Push your boundaries of comfort. 

#SpreadYourAwesome

@Claire.Bouvier

 

 

Traveling on a Budget

It's all about getting outside your comfort zone, jumping in the car and driving down the road. You will discover some of the greatest adventures right in your very own country... AND on a low budget! 

I am so grateful to have spent a weekend with a group of wonderful women as we explored and enjoyed Montreal on a budget. 

Continue to be creative, curious and remember to keep spreading your awesome!

#spreadyourawesome

 

Ask Yourself the Right Questions

 

Do you get nervous before an interview?

 

As I was getting ready today to head to my interview with the local TV station, I started to think about what it is that helps me prep for an interview. Above is a stream of thoughts as I bumbled through my afternoon to get ready.  

Thank you CKWS for spreading so much local love! 

Rock the REAL.

chiang mai

 

When we make the conscious decision to accept ourselves just as we are then the awesome of life begins!

So much time is wasted on focusing on our defects, limitations, and fears. Sometimes we might even convince ourselves that we don’t deserve to be loved. All this thinking and worrying is dangerous and will exhaust us. Eventually it could blind us from accomplishing the awesome.

The secret to more energy is accepting ourselves simply as we are.

This might be one of the toughest challenges of your personal life. It is for many. Particularly myself. I couldn’t tell you how many conversations I’ve had with my mother, my therapists and dear friends about the importance of truly accepting myself. That includes ALL the blemishes and the beauties. Once we remove this worry, a huge weight is lifted. And this is where we will discover a newfound energy and appreciation for life.

Sometimes we refuse to admit our defects and weaknesses. We hope they might simply disappear or they won’t cause us too much pain. But eventually they do.

If we cannot accept ourselves it will be hard to accept others. And this is a tough and lonely life to live.

Today’s standards of being successful can easily weigh us down when we are constantly trying to keep up in our online and offline worlds. It can be particularly damaging if we pretend to be what we are not.

So, start by thinking differently! Start talking to yourself. The REAL you. This is so important. Keep your good sense of humor, it will be so much more fun.

As I write this here at the Hong Kong airport, I’m still laughing at what happened earlier this morning. I obliviously stepped onto a moving walkway (flat escalator) while it was moving the opposite way! Before I realized what happened, I was thrown backwards (backpack and all) and a whistle was blown to alert me by the security staff (too late!). The busy Hong Kong travelers all stopped and stared. Despite my utter embarrassment, I knew I had to appreciate this moment and at least laugh at how I managed to not see the gigantic sign in front of me…

It’s so important that we learn to accept, love and celebrate our REAL selves. Remember, love is free! Start by loving the awesome you and this will gush into the world around you.   

Today, I’d like to give all the women in my life a big hug. Continue to accept the awesome YOU and spread that to those around you. Remember, we’re all on the same team. Let’s work together. Let’s WIN together!

Happy International Women’s Day from the hustle bustle of Hong Kong!

 

Rain or Shine.

 Lake Ontario

Lake Ontario

You have to remember that life can turn on a dime. Everything could change. For the good. For the bad. For the awesome. We have no control what will happen. So today, embrace the sufferings, embrace the celebrations. Live the present and your heart will continue to expand and to learn.

You have so much to give. Keep your head up, carry on and #spreadyourawesome.