It is interesting how easily we take our health for granted.  However, the minute we become sick, our world stops.  Our sole priority is to nurse ourselves back to being healthy.  So we try to patiently rest and give ourselves the best care.  Nothing else seems that important when our health is being jeopardized.

One of my greatest fears has been to get sick for an extended period of time.  I’m terrified of the thought of not being able to be out in the world creating, connecting, collaborating.  However, this past holiday I got one of the seasonal bugs and have spent almost 8 days cooped up in my loft.  Each day I wake up praying that I will be back to my healthy self.  In the grand scheme of life, 8 days is but a blink of the eye.  However, when you’re use to being on the go, one week feels like eternity.

But for the first time, I don’t feel so bitter and stressed about being sick.  Of course I’d like to be healthy but, I’ve also realized that it will not last forever and that I will be back to my old self.  My body is telling me that I need to slow down and take a step back.  Hours of laying around and resting have brought me a great sense of reflection and surprisingly enough, peace. I would love to enter the new year feeling vibrant and energetic yet I am somewhat grateful for this calm and peaceful entrance into the new year.  It has given me a full week of reflection and solitude – allowing me to calmly make goals for 2017.

Perhaps you are reading this and are going through a seasonal sickness too.  Know that it is temporary and this time could be used to reflect.  Allow yourself to appreciate your healthy life and set goals that will make your life less chaotic, less distracted and more about the important things in your life.  These moments are reminding you that you are human and that sometimes we need to slow down.

Use the still moments of your sickness to find your peace.

And keep spreading your awesome…